Amount of Energy (calorie) in Prunes, dehydrated (low-moisture), stewed
Fruits and Fruit Juices
In 100 g (Grams) of Prunes, dehydrated (low-moisture), stewed there is 113 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Prunes, dehydrated (low-moisture), stewed.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
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900 kcal
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Shortening, household, lard and vegetable oil
|
900 kcal
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Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
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900 kcal
|
|
Oil, walrus (Alaska Native)
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900 kcal
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Prunes, dehydrated (low-moisture), stewed
Prunes, dehydrated (low-moisture), stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), stewed are listed below.
Water
|
67.99 g
|
67.99%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
473 kJ
|
|
Protein
|
1.23 g
|
1.23%
|
Total lipid (fat)
|
0.24 g
|
0.24%
|
Ash
|
0.83 g
|
0.83%
|
Carbohydrate, by difference
|
29.7 g
|
29.7%
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Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
353 mg
|
0.35%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.204 mg
|
|
Manganese, Mn
|
0.104 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.046 mg
|
|
Riboflavin
|
0.03 mg
|
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Niacin
|
0.985 mg
|
|
Nutrients in Prunes, dehydrated (low-moisture), stewed